Nourishing mind, body and soul
Carrie Dennett | MPH, RDN, CD
I’m Carrie Dennett and I’m a Seattle-based registered dietitian nutritionist, freelance writer, intuitive eating counselor, vegetable gardener, and caretaker to a golden retriever and four backyard hens.
I love to read, drink coffee (or wine or craft beer), watch movies, do yoga, meditate and go on long walks with my husband and dog (or both, when schedules allow). I also love food. I own more than 200 cookbooks and enjoy preparing meals that are both nutritious and delicious. However, I know that a healthy relationship with food doesn’t always come easily.
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Subscribe to my quarterly e-magazine (with articles and recipes) and monthly e-newsletter (with nutrition news you can use + other updates). As a bonus, you’ll receive the free e-booklet, “5 Reasons Not To Diet (and what to do instead).”
Let’s work together
Yikes…it’s been a while since my last post. Like. That time went by thisfast. Among other things, I’ve been hard at work finishing my book, which had been languishing in 95-percent-done mode for several months. Naturally, I decided to rewrite parts of it, and add a bunch of new material. Well, I’m happy to announce that “Healthy for Your Life: A holistic approach to optimal wellness” is done!
I’m in Boston at the Nutrition & Health Conference, put on by the University of Arizona Center for Integrative Medicine. Before his talk yesterday, center founder Dr. Andrew Weil showed this video, which sums up perfectly the confusion (and frustration) so many people feel in response to changing dietary advice. Enjoy!
To state the obvious, I have not been blogging regularly, and that’s largely because I have so many (writing) irons in the fire right now that it’s one deadline after another! But I did have time to talk to the wonderful Rebecca Scritchfield for her fabulous Body Kindness Podcast (I also regularly recommend her Body […]
WHERE YOU MAY HAVE SEEN ME