Nourishing mind, body and soul
Carrie Dennett | MPH, RDN, CD
I’m Carrie Dennett and I’m a Seattle-based registered dietitian nutritionist, freelance writer, intuitive eating counselor, vegetable gardener, and caretaker to a golden retriever and four backyard hens.
I love to read, drink coffee (or wine or craft beer), watch movies, do yoga, meditate and go on long walks with my husband and dog (or both, when schedules allow). I also love food. I own more than 200 cookbooks and enjoy preparing meals that are both nutritious and delicious. However, I know that a healthy relationship with food doesn’t always come easily.
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Let’s work together
I’m in Boston at the Nutrition & Health Conference, put on by the University of Arizona Center for Integrative Medicine. Before his talk yesterday, center founder Dr. Andrew Weil showed this video, which sums up perfectly the confusion (and frustration) so many people feel in response to changing dietary advice. Enjoy!
To state the obvious, I have not been blogging regularly, and that’s largely because I have so many (writing) irons in the fire right now that it’s one deadline after another! But I did have time to talk to the wonderful Rebecca Scritchfield for her fabulous Body Kindness Podcast (I also regularly recommend her Body […]
Addressing some comments about my latest On Nutrition column in The Seattle Times, which took aim at Weight Watchers’ targeting of teens but also carried the broader (and somewhat overlooked) message that wellness should be promoted for everyone, at every weight.
WHERE YOU MAY HAVE SEEN ME