My Blog

All things nutrition and health from my own life and the broader nutrition universe.

Start Reading

Writing

Busting nutrition myths and translating science to practical advice.

Work with Me

Nutrition Coaching

Ideas, strategies and a motivational boost to help you eat, move, live and feel better.

Work with Me

Nutrition Consulting

Brand promotion, recipe development and more.

Let's Talk

Online Programs

Find your best way to be healthy and well … right from your computer.

Learn More

5 Keys to Mind-Body Wellness

Subscribe to my monthly newsletter and occasional updates. As a bonus, you’ll receive “5 Keys to Mind-Body Wellness.”

hp_carriesaladI love food. I own more than 200 cookbooks and enjoy preparing meals that are both nutritious and delicious. However, I know that a healthy relationship with food doesn’t always come easily.

 

I believe that healthy eating doesn’t need to be time-consuming or complicated, and that health is not dependent on body weight.

 

No matter what your food and weight history, I can help you restore or discover a healthy, vibrant, peaceful relationship with food and guide you to find your best ways to nourish yourself. The results? More energy, better health and improved body image.

 

Carrie Dennett, MPH, RDN, CD

Latest Seattle Times Columns

‘The perfect diet is the one that makes you
both healthy and happy.’

Stay in Touch

5 Keys to Mind-Body Wellness

Subscribe to my monthly newsletter and occasional updates. As a bonus, you’ll receive “5 Keys to Mind-Body Wellness.”

Sign Up

Latest Tweets