On Nutrition: Fresh vs. Frozen

Happy Monday! If you have not perused my latest “On Nutrition” column, published in yesterday’s Seattle Times, please do so. I discuss the conundrum that exists when we are between fresh produce seasons in Seattle. Should we buy fresh produce that’s in season somewhere (sometimes as far away as the southern hemisphere), or should we go for frozen? Read and find out: “Fresh vs. Frozen: Does it matter?