Infographic: Supplements vs. Whole Foods

Happy Monday! Once again, a finely crafted infographic is saving my blogging bacon. There was a good bit of last minute work getting my Healthy For (Your) Life online program launched this weekend, which, coupled with the extra-crazy week I have ahead of me, conspired against my blogging schedule. Fortunately I had this fun infographic from the Irish website Evoke my pocket. I do love that they used caviar as the reference for omega-3s!