Happy last Friday before Christmas! I don’t have anything particular planned for this pre-holiday weekend, other than some cooking from Ancient Grains for Modern Meals, watching a few movies, going on a few walks and writing a few articles. In other words, business as usual.
- Why pleasure is an important part of a healthful diet. (Sing it, Ellie Krieger!)
- Your healthy holiday survival guide.
- 10 ways to beat holiday stress with fitness and nutrition.
- Listen up dads: Obesity makes your sperm weird. (It’s not just all on the mothers!)
- 10 tips for embracing a sustainable diet.
- Most popular recipes of 2015 from the New York Times.
- ‘Hangry’? ‘Piecaken’? The top new food words of 2015.
- Does matcha beat green tea in health benefits?
Have a wonderful weekend, and stay dry and warm!