The week’s nutrition news, including raising healthy eaters, the Dirty Dozen and Clean 15 lists, bedtime snacking, Michelangelo’s grocery list…and my appearance on KING 5!
One of the things I love about spending time on a beach in Hawaii is the bodies on display. All kinds of bodies. It’s a really good reality check about your own body…namely, the fact that, yes, you have one and it’s carried you this far in life. I kind of got that Hawaii feeling when I watched Embrace. We all have bodies, and those bodies are not one-size-fits-all.