I was checking my email and raised an eyebrow at one of the subject lines: “This harmful ingredient lurking in everyday foods!” After, “How in the hell did I get on this woman’s email list?” My next thought was, “What is this alleged harmful ingredient, and how irritated will I be when I find out what it is?” Allow me to debunk this nutrition pseudoscience.
Happy Friday! This is the last weak of scarce blog posts, as my to-do list will finally dip below superhuman levels this week, and I will be settling into my new routine. I’ll talk about my new part-time job (I’m still at Northwest Natural Health) as soon as I actually start it (I’m superstitious that […]
Happy Friday…and Happy Birthday to me! Yes, that’s right, it’s my birthday. If you didn’t have a chance to get me anything, never fear…today’s the last day to sign up for my 6-week Healthy For (Your) Life online retreat. Really, that’s more like a gift for yourself (a gift that keeps on giving), but I […]