Nutrition By Carrie
Helping you achieve optimal health and mind-body wellness, one bite at a time
Work with Carrie
Low-fat vs. low-carb diet? New evidence in the debate
Cocoa: sweet dessert, or health food?
Inside food cravings: How to deal when you’re just dying to have that cookie
Is the food environment killing us?
When it comes to heart health, potassium may be just as important as sodium
Breaking down the myth of time-restricted eating
Why you’re still hungry: 6 obstacles to healthy eating
Diet: what’s in a name?
What’s new in food and nutrition for 2018?